About Stresshacker
Stresshacker seeks to provide intelligent, practical, usable, and evidence-based information that helps develop better stress management practices. Stresshacker offers to its audience the opportunity to learn more about the biology of stress, its psychological effects, and its implications for social functioning and interpersonal relationships. The focus is not only on the effects of stress, but also, and uniquely, on the stressors that cause it.
About Dr. Z
Dr. Z is a practicing licensed psychotherapist, a certified Master Coach, and a behavioral health consultant. He is a former executive with Fortune 500 companies. He is a stress management strategist and a specialist on the connections between stress and health.
Dr. Z trained in psychotherapy at La Vie Counseling Centers in Pasadena/Santa Monica and at Pepperdine University Counseling Center in Encino, California. He holds a Doctorate in Health Psychology and Behavioral Medicine and a Master of Arts in Clinical Psychology.
Site Gears
● Stresshacker is a WordPress site built on theHeadway platform by SH Web Site Design.
Contact
● Email drz at stresshacker dot com
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